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    Take Shape For Life ®

    It starts with a Health Coach

  • Coach Home Promo 01

    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

WOW! It is amazing how Take Shape For Life has changed my life. This program is simple and easy.I have been on several weight loss plans most of my life. on/off on/off and losing the battle of hope and accepting that I would just be plus size. Well,No more! TSFL gives hope with quick,safe,healthy results! Did I say results? Yes,Yes,Yes! This is the only plan thay has worked for me. And I feel Fabulous! I have energy and I want to ROCK out the day. My life is crazy and I work crazy hours. The 5&1 plan is super portable and do-able.I have made so many lifestyle changes: no more drive thru diet, diet soda, plus size, tired all the time life for me! I just follow the 5&1 plan, drink water,and exercise(walking)and yes I want too. My goal is to live life and achieve optimal health with TSFL and help others get there too. My health coach said "You Wont Be Sorry" I am just sorry... more

Our Program: A Unique Approach to your health

  • Discover Take Shape For Life

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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